FLEX TRAINING
GET YOUR FLEX ON
Established in 2013, Flex Training was created to transform bodies, minds and lifestyles. We use a unique and custom approach to develop each of our training and nutrition programs in order to cater to our wide range of clients. Our team works with clients at any fitness level - from elite athletes looking to improve athletic performance, to the novice senior citizen looking to improve mobility. Our mission is to help our clients accomplish their goals and develop the confidence to "Get Your Flex On".
KENNY SIMS
OWNER
PERSONAL TRAINER
PRO BODYBUILDER
SERVICES
We strive to help people maximize their hard work and dedication with one-on-one, goal-oriented fitness coaching and customized training and nutrition plans. Whether your goal is to lose fat, gain muscle, tone, or to incorporate a healthier fitness lifestyle, we have mastered all of the above and have a program that will help you reach your goals.
We can’t guarantee you great results because it all depends on the effort you put into it, but we can guarantee that you’ll receive a premium service that will give you all the tools that you need to unlock your best physical potential. If you are not willing to make lifestyle changes please do not waste your money, otherwise believe in yourself, believe in us as your coaches, and you'll achieve fantastic results.
